Confident Woman e-zine Create the Life You Want to Live
Mid-December 2006

Happy Holidays,

This mid-month ezine offers you tips on how to stay balanced this holiday season. Listen to my recent interview with Women's Radio for more tips on maintaining your balance and productivity throughout the entire year: womensradio.com.

As mentioned in the radio interview, for the rest of December, if you buy my book "Inspiration to Realization" from pacificlifecoach.com and mention the end of year special, you’ll get a 20 minute coaching session. This offer is valued at $42 and is good through the end of 2006.

To start your new year with greater intention, join me for a virtual retreat focusing on "Your Life in Balance" on February 3rd, 2007. I'm also accepting suggestions for group coaching topics in 2007.

To your health, happiness and success,

Amber

In this Issue
  • Inspiration to Realization
  • How to Stay Balanced this Holiday Season
  • Your Life in Balance Virtual Retreat and 2007 Group Coaching Topics
  • Success Stories
  • Thank You

  • How to Stay Balanced this Holiday Season

    For many of us, the holidays can be fun but overwhelming. We savor the parties, the decorations, the visits with family and friends but there’s the stress of adding more activities – shopping, sending holiday cards, social commitments, etc. – to already full plates. Even if we start out with enthusiasm and expectation, we’re often left feeling physically exhausted and emotionally depleted by the end of this festive season.

    The holidays can be a time of joy and fulfillment if we just maintain a sense of perspective. Below are three ways to do just that:

    1) Borrow from the past. What made previous celebrations special? What memories come to mind? What was satisfying about them? Use the best pieces of the past to create the best celebration this year and in the future.

    2) Start planning the holiday you want. Think about what your dream experience would look like so you can design a celebration of your own making. Do you crave rest, relaxation and rejuvenation? Do you want to party with 100 of your closest friends? Could you use a holiday getaway with your partner? Your festivities should reflect who you are and how you have fun.

    3) Celebrate. Now that you've taken the best pieces from the past and planned a holiday that will bring you joy, it's time to actually enjoy yourself. Don't worry if a dessert is runny or if a gift isn't exactly the right size, enjoy the interactions and opportunities to share with people you love. So don't sweat the small stuff, just go have fun.


    Your Life in Balance Virtual Retreat and 2007 Group Coaching Topics

    Your Life in Balance Virtual Retreat
    Saturday, February 3, 2007
    10 – 2 pm (PST)

    - Are you a busy professional seeking a better balance between work and life?

    - Are you ready to do the work to create this change?

    Join us for a half-day "Your Life in Balance" virtual retreat from the comfort of your own home.

    You Will Learn How To:
    - Evaluate your current level of work/life balance
    - Envision your future
    - Determine your values and priorities
    - Create and commit to an action plan
    - Celebrate

    You Will Receive:
    - "Your Life in Balance" Virtual Retreat Manual
    - 4 hours of structured individual and group activities
    - A half hour one-one-one coaching call two weeks after the retreat
    -A group follow-up conference call one month after the retreat

    How it Works:
    During the virtual retreat, you’ll connect by phone to a bridge-line every hour for approximately 15-20 minutes and will participate in activities and exercises for the remaining part of the hour.

    How to Register:
    The virtual retreat is limited to 12 participants. To register, please contact Amber Rosenberg at amber@pacificlifecoach.com or (415) 637-3855. The cost is $75 if you register by 1/19/07 or $95 thereafter.

    Survey on Group Coaching Topics:
    In 2007, Pacific Life Coach will be offering 90-day group coaching programs on specific topics for busy professionals. Following is a list of potential topics – please email me with the topics that most interest you and feel free to propose new topics as well. Thanks in advance for your feedback!

    - Work/Life Balance
    - Time Management
    - Stress Management
    - Communication Skills
    - Self Confidence
    - Life Purpose



    Amber Rosenberg is the owner of Pacific Life Coach, a life and business coaching company that helps busy professionals create work/life balance. She is a contributor to the book 'Inspiration to Realization', a self-help book for women, a popular speaker, and a writer for Know Yourself Magazine. She also has 10 years marketing and PR experience for Fortune 500 companies and non-profit organizations. To order a signed copy of her book or to sign-up for the Confident Woman FREE monthly e-zine, go to www.pacificlifecoach.com


    Quick Links...

    Find out about workshops

    Inspiration to Realization

    Order your signed copy of the women's self-help book Inspiration to Realization at: www.pacificlifecoach.com

    About the Book: I'm a contributing author to "Inspiration to Realization."

    Reviewed by Entrepreneur Magazine as 'summer's best bets for women', My chapter is called: ‘How to Manage Your Love/Hate Relationship with Time’.

    Other chapters focus on: how to say ‘no’ without feeling guilty; tools to discover your secret weapon against stress; how to turn your small business into a brand-name success and much more.

    “The collective wisdom in this book is a critical resource for women who want to bring joy and fulfillment into their lives...every day."
    -- Ruth King, Author, The Ugly Truth about Small Business


    Success Stories:
    "Coaching with Amber gave me the tools to discover a newfound confidence, to focus on what I really want and to put myself out there."
    -- Freelancer, San Francisco, CA

    “Amber has helped me to go after what I really want in my career; to embrace change; to make great strides in overcoming my fears; and to create a happy, loving relationship."
    -- Public Relations Executive, San Francisco, CA

    Thank you for reading the Confident Woman e-zine:
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