Greetings! As fall is a season of change and reflection, it’s a great time to focus on personal growth. The article below offers practical tips on how to navigate difficult conversations with confidence and empathy. Warmly, Amber How to Navigate Difficult Conversations In our personal and professional relationships, we often encounter challenging, and uncomfortable topics […]

As we approach the year mark of the pandemic in the US, I want to share a few tips on managing remote work fatigue. I hope you find it helpful!

I want to share a CNBC article in which I was featured talking about parental stress and navigating careers and distance learning through COVID. Though the story focuses on working parents, the advice is meant for anyone feeling burnt-out and considering reduced hours or a leave of absence. I hope you find it helpful!s

Many of us are still reeling from feelings of anger, fear and injustice at the recent killing of George Floyd at the hands of a Minneapolis police officer – and the ongoing unjust killing of people of color. This is a difficult time on many levels. It is also an opportunity to reflect, get grounded and take action to affect both inner (personal) and outer (societal) change.

After talking with clients, friends and family, I wanted to share a few simple ways to take care of yourself during these stressful times. Pick and choose what works best for you and adapt as needed.

As a life and career coach expert for wikiHow, I recently co-authored an article on 12 Steps to Work More Efficiently.

Even if you’re not considering a move abroad, this article includes great tips for finding a new job or career.