Life Coaching Workshops

Is your group, company or organization interested in a life coaching, career coaching, executive coaching or working mothers' workshop?

life coaching workshops

I create highly customized and interactive presentations based on your organizations' objectives, needs, and vision for a wildly successful program.

Overall Objective

Each participant will leave with tools and actions that will move him/her forward in his/her life, career, leadership and/or development.


Experiential learning session to motivate, invigorate, and re-energize participants in a non-traditional learning environment. The workshops are inspiring and incorporate visualizations, group/partner/individual exercises, and coaching and teaching. The exercises are meticulously tailored to each organizations' needs.


There are three options for a workshop – one hour, half day, and full day. Various pricing options available.


Productivity, profit and talent retention, achievement of personal, professional and strategic goals

Sample Executive Coaching Workshop Topics

Emotional Intelligence for Courageous Leadership:

  • Learn five elements of emotional intelligence (EI)
  • Explore how EI can enhance your effectiveness as a leader
  • Commit to five action steps to develop your EI and grow as a courageous leader

Leadership from the Inside Out:

  • Identify and honor your values
  • Identify and leverage your strengths
  • Create SMART (specific, measurable, achievable, realistic, timely) goals

Powerful Non-Defensive Communication:

  • Manage conflict
  • Earn respect
  • Create accountability

Tools for Transition:

  • Manage worry, fear and stress
  • Learn how saying "no" is really saying "yes"
  • Create accountability

Expertly Master Your Use of Time and Energy:

  • Evaluate your current time management system
  • Learn new tools and create a new plan
  • Develop accountability

Success Stories

Clients including Adobe, Genentech, Google, Morgan Stanley, US District Court and Sonoma Department of Education engaged my executive workshop services during times of major transitions for their companies. Concerned with loss of productivity, burn-out and losing highly talented staff, we addressed each of these issues through a series of workshops and follow-up 1:1 coaching which led to a significant ROI for these clients. These companies have cited productivity, profit and talent retention and achievement of strategic goals as the biggest outcomes.

Sample Life Coaching/Wellness Workshop Topics

Clarify Your Work/Life Vision:

  • Identify and re-align values and priorities
  • Craft a plan
  • Create accountability

From Simply Surviving to Confidently Thriving:

  • Reconnect with yourself
  • Learn specific tools to bring fulfillment on a daily basis starting now
  • Develop practices and accountability to support you in staying fulfilled

Sample Career Coaching Workshop Topics

Your Career/Your Way:

  • Are you stuck in a stagnant job search?
  • Are you having trouble defining your ideal job?
  • Do you want a new job that's aligned with your purpose, values and strengths?

This workshop will jump-start you on your path to success. Through a group exercise in non-verbal communication, a guided self-visualization and other small and large group exercises, you will walk away from this workshop with a new perspective, fresh ideas and the first step of an action plan.

Take the first step towards creating the life you want to live.

Working Mothers' Workshops

Through extensive research and years of coaching thousands of working parents, I've designed programs that allow you to help these valuable employees be more productive, present and, ultimately, give more to your organization. Imagine the benefits of clear, unencumbered workers. Working parents are undeniably high-achievers who simply need the space and time to get reconnected, learn new tools, and make a plan.

Sample Working Mothers' Workshop Topics:

  • Working Mothers in Balance
  • Clarify Your Work/Life Vision as a Working Parent
  • Tools for New Working Parents
  • Baby on Board: Preparing for Maternity Leave
  • Ramping Back Up: Returning from Maternity Leave
  • Thrive Amidst Working Parents' Chaos

Schedule Your Complimentary Consultation Today



phone 415-637-3855


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